Quitting Smoking…Hypnosis Is Not Just A Party Trick

October 7, 2014 by  
Filed under Quit smoking

Hi Future Non Smokers

Over the past 200 years hypnosis or Mesmerism has been used to entertain and at times frighten people. But with the use of Hypnosis for quitting smoking, weight loss, pain control, surgery and child birth to name a few, the field of medical hypnosis has gained main stream acceptance.

Yet for most people their only experience is stage shows or television, yet they don’t even realise they have been in hypnotic trances hundreds of times.

The beauty of television is that anything can appear real. I cringe sometimes when I see the terrible attempts at hypnotic therapy. It’s like a doctor watching a medical show which gets the technical details all wrong.

Stage shows are fun but it’s more about performance than hypnosis. The people chosen are extroverts, probably full of alcohol and up for fun. The nervous person in the back row would never be chosen, for the simple reason, that you can’t make someone do something hey don’t want to do.

We all have been in hundreds or perhaps thousands of hypnotic trances. Every time we focus intently, such as driving, watching television, a computer screen, reading or in the old days of rote learning at school. Chanting and repeated prayer also creates a trance state.

In this natural state we can easily take on new ideas, but in many of those above it’s about getting you to buy products.

In therapeutic hypnosis, we have a single goal, to help you make the changes which you desire. All it takes is your permission to be hypnosised and your commitment to change.

Some people believe they can’t be hypnosised, even though they have never attempted it. This idea is usually a fear of the unknown. Or a belief that they are too strong to allow hypnosis. If that is your belief then that’s your business, but you are missing out on a powerful opportunity for change.

One thing that can help is the knowledge that it is not your therapist who hypnosis you. It is you. All hypnosis is self hypnosis, your therapist simply guided you into the process, because they know how.

You are not mentally weak, you are not being overpowered, your mind is not being controlled by someone else, you are simply participating in a natural process which can easily and gently allow you to make positive changes in your life. And once you have experienced this you will want to use it for all kinds of problems in your life.

To quit smoking the fast easy way just call me for a complementary chat on 1300 203 422 in Australia.

You can quit at one of my offices on the Sunshine Coast, South Brisbane, Ipswich, Redcliffe, North lakes, Rockhampton or Gladstone.

 All the best

Ian Newton

PS To achieve your Ideal Weight Click Here

 

 

Hi Future Non Smokers

Redcliffe-Northlakes-Caboolture

October 6, 2014 by  
Filed under

Thank you for visiting my quit smoking site.

My name is Ian Newton, I’m an iChange Quit Smoking specialist. I  regularly  work with clients from Redcliffe, Northlakes, Caboolture and the surrounding suburbs, who are desperate to stop smoking or lose weight.

 

For all the details on how you will quit cigarettes for life just CLICK HERE

 

Including a full 60 months free backup to give you peace of mind.

 

To contact me directly just call 1300 203 422 for a chat about how all your exact triggers will be busted.

Regards

Ian Newton

PS If you are interested in weight loss just CLICK HERE For Your Ideal Weight

I’m confused!

Some time ago our government was talking tough about reducing smoking, at the same time it was announced that as a part of our investments in our Australian Future Fund, we as a caring nation would be investing in a very lucrative area. That’s right we are pouring our cash into cigarette companies which focus on the massive smoking market in developing countries.

At least our cash is in the right place even if our heart isn’t!

South Brisbane-West End

October 6, 2014 by  
Filed under

Thank you for visiting my quit smoking site.

My name is Ian Newton, I’m an iChange Quit Smoking specialist. I  regularly  work with clients in South Brisbane and the West End of Brisbane who are desperate to stop smoking or lose weight.

 

For all the details on how you will quit cigarettes for life just CLICK HERE

 

Including a full 60 months free backup to give you peace of mind.

 

To contact me directly just call 1300 203 422 for a chat about how all your exact triggers will be busted.

Regards

Ian Newton

PS If you are interested in weight loss just CLICK HERE For Your Ideal Weight

News

Recently it was announced that e-cigarettes would be treated the same as regular smokes as far as legislation is concerned. No more point of sale e-cigs at your petrol station, they will have to be stored behind secure locked doors.

Soon e-cig smokers will have to join the ranks of regular smokers away from cafes, restaurants and public places. This is an interesting decision, because most smokers of e-cigarettes are trying to avoid the real thing, not wanting to smell tobacco smoke.

There are two problems with these pretend smokes. 1. You are inhaling some chemical of unknown effect into your body, and 2.  the action of smoking is so related to real cigarettes that most people just return to the real thing fairly quickly.

Quitting Smoking…Southbank Cafes and Relaxing…Or Not!

October 5, 2014 by  
Filed under Quit smoking

Hi Future Non Smoker

You have been smoking for years, you like to smoke to relax and after meals. But the cafes and restaurants of Southbank Brisbane don’t permit such activities these days.

So you leave the cafe or restaurant and walk some distance to find a quit spot well away from food and families having a picnic on the nearby lawns. Maybe it’s a hot summers day or evening raining.

Your friends are sipping coffee or a cold beer at the end of their meal. Relaxing and enjoy some conversation.  And once again you are the one who has to leave to meet your needs for a smoke. And again the pleasant flavours of good food removed by the burnt acrid taste of combusting tobacco.

As the television ad says “That isn’t living” In the past you all might have been chatting over the after dinner smoke, but most likely you are on your own.

You return to the table the smell of smoke obvious to all your friends. They mightn’t say anything but some will be annoyed.

On the other hand you have your meal; you relax, chat and enjoy a drink. Feeling good you glance across the road and see a smoker sucking hard on a cigarette, trying to get as much nicotine in as quickly as possible in the light drizzle.

You smile and realise just how good it is to be a non smoking fresh air breathing person for life. You take in a long deep breath of clean air, lean back in your chair and notice how good it feels to finally be free from the control of cigarettes.

No more hiding away, no smelling like an ashtray, no more pressure from friends and family and no more wasting thousands of dollars every year filling your body with poison.

And as you are sitting there the thought strikes you that after all those years of smoking and occasionally trying to quit, in the end it was surprisingly easy. You just picked up the phone and booked your quit smoking hypnosis session.

The pre session video oped your eyes to some truths about nicotine and the session was relaxing and pleasant. Afterwards you weren’t exactly sure what had happened but you were pleased to notice you didn’t want to smoke.

Soon you forgot altogether about your old habit, except when you see some person huddled smoking in a lane way during their lunch hour, or you hear a tell tale cough and you are reminded that your lungs don’t trouble you anymore. Breathe easily!

To quit smoking the fast easy way just call me for a complementary chat on 1300 203 422 in Australia.

 For those who can’t come to my clinics on the Sunshine Coast, South Brisbane or Toowoomba we can easily help you quit smoking anywhere in the world. Just email me at newld@iinet.net.au. (paste into your email page) For details on how you can be free from smoking for life.

All the best

Ian Newton

 

Ipswich

October 5, 2014 by  
Filed under

Thank you for visiting my quit smoking site.

My name is Ian Newton, I’m an iChange Quit Smoking specialist. I travel to Ipswich regularly, and work with clients who are desperate to stop smoking or lose weight.

  Many decades I did some college training in Ipswich, I always look forward to return trips.

For all the details on how you will quit cigarettes for life just CLICK HERE

 

Including a full 60 months free backup to give you peace of mind.

 

To contact me directly just call 1300 203 422 for a chat about how all your exact triggers will be busted.

Regards

Ian Newton

PS If you are interested in weight loss just CLICK HERE For Your Ideal Weight

News

Studies have found that e-cigarettes are not helping cancer sufferers to quit smoking. It made no difference to outcomes but it further exposes an unwell person to risk in the form of inhaled chemicals of a dubious nature.

Toowoomba-Dalby-Warwick

October 5, 2014 by  
Filed under

Thank you for visiting my quit smoking site.

My name is Ian Newton, I’m an iChange Quit Smoking specialist. I travel to Toowoomba regularly, and work with those wishing to stop smoking or lose weight.

I grew up in Toowoomba, have family there and always look forward to return trips.

For all the details on how you will quit cigarettes for life just CLICK HERE

 

Including a full 60 months free backup to give you peace of mind.

 

To contact me directly just call 1300 203 422 for a chat about how all your exact triggers will be busted.

Regards

Ian Newton

PS If you are interested in weight loss just CLICK HERE For Your Ideal Weight

News.

In an interesting and somewhat cynical marketing move a major cigarette company is now selling quit smoking medication! Talk about have your cake and eat it to.

So you smoke, then you quit and use their medication, then you fail and use their smokes and then you quit and…you get it, what a business model, I’m jealous!

Quit Smoking Toowoomba

October 2, 2014 by  
Filed under Quit smoking

Hi Future Non Smokers

 

I grew up in Toowoomba and my parents still live there so I have a soft spot for this inland city. Smokers I see here come from a wide area, from the city itself and extending out to the gas line construction areas like Chinchilla and Roma.

Of course all the smokers in this area fall into the same three groups as smokers do everywhere.

  1. They want to keep smoking and don’t care what anyone says.
  2. Are sick of smoking but not yet committed to themselves to quit.
  3. Have had enough of cigarettes, and in spite of feeling anxious and even doubting themselves, they have committed to their future well being and so they take the next step to research quitting and book their quit appointment.

I know that because you are reading this you are at 2.5 maybe 3. You know all the facts, you don’t need to see any more scary pictures, don’t need any more government warnings or finger pointing.

The step is to take the next step. Book your iChange Quit Smoking session. Most likely it won’t be what you’re expecting. Most people arrive a bit nervous or even quite anxious. This is natural, and even a good thing.

I believe that any really important change should be accompanied by some anxiety. It means you are serious and that the outcome is very important. Of course if you turn up totally relaxed that’s also perfect, because perhaps that’s just how you are.

There is no magic to hypnosis, it is a natural process and we all naturally go into light trances every day. When you drive and can’t remember the last few minutes or watching television and not hearing someone talking to you.

Everyone experiences hypnosis in their own way.  Some hear every word I say some just a few, some lose complete track of time and some don’t. There are no rules as to how it happens, there are however some important requirements.

It is that you are fully committed to quitting for yourself, and that you will allow yourself to fully participate in the cigarette busting hypnotic process.

You don’t have to worry about mind control. Because it simply doesn’t exist, ffter all when was the last time you heard of a hypnotist making someone commit a crime. It just can’t be done. Whatever change occurs in hypnosis is done so with the full permission of you, the client.

Plus you remain in conscious control throughout the entire session. If a fire alarm were to be set off, you would just stand up and walk out. All that remains is for you to pick up the phone and book your session, then enjoy breathing fresh clean air.

 

To quit smoking the fast easy way just call me for a complementary chat on 1300 203 422 in Australia.

 For those who can’t come to my clinics on the Sunshine Coast, South Brisbane or Toowoomba we can easily help you quit smoking anywhere in the world. Just email me at newld@iinet.net.au. (paste into your email page) For details on how you can be free from smoking for life.

All the best

Ian Newton

Quit Smoking Sunshine Coast

September 28, 2014 by  
Filed under Quit smoking

Hi Future Non Smokers

Quitting Smoking on the Sunshine Coast brings all the same challenges that smokers experience anywhere. We do have a high number of fly in fly out workers. Many of them face a unique challenge of restricted smoking onsite and then over catch up at home.

Some are office workers with restricted opportunities to smoke during the day, yet manage to survive the day. Some go on long flights and manage many hours without a smoke yet race to the exit doors of the terminal on arrival, yet admit that if they had a longer flight they would have been OK.

Most smokers go all night without needing to wake for a smoke. But somehow need to smoke every hour or so when awake.

Some are construction workers or drivers who can smoke as much as they want to but if pressed can go for long periods without lighting up.

Some are people who are already suffering the ill effects of smoking. All those fear based messages are coming to life for them.

Some are stay at home parents who avoid smoking at home, and in some cases their children don’t even know they smoke. Or if they do they sometimes face the pain of standing outside while their child calls them through door, all the while wondering why on earth they are spending such valuable time like this.

Some with young babies shower after each smoke so not expose baby to their ashtray smell, some are pregnant and feel so guilty.

 You know that Sunshine Coast smokers are just like smokers everywhere, they have the same stories, the same struggles, and the same wishes and desires that smokers every have.

You want to live a long healthy life, to be able to enjoy people, places and events because you have the energy and wellbeing to do so. That’s not a lot to ask is it?

Just to live your life without feeling controlled by cigarettes, and to stop wasting thousands of dollars every year just poisoning yourself. In fact to just be a non smoker, to go through your life not thinking about smoking, and just feeling sorry for those smokers you see in the street or in social situations.

One thing many Sunshine Coast ex smokers have in common is that they have successfully joined the ranks of non smokers by using advanced hypnosis to put aside all those habits, all those future health concerns, all the hiding away in public places and of course wasting all that hard earned cash.

 

To quit smoking the fast easy way just call me for a complementary chat on 1300 203 422 in Australia.

 For those who can’t come to my clinics on the Sunshine Coast, South Brisbane or Toowoomba we can easily help you quit smoking anywhere in the world. Just email me at newld@iinet.net.au. (paste into your email page) For details on how you can be free from smoking for life.

All the best

Ian Newton

 

 

 

Quitting Smoking…South Brisbane And West End

September 24, 2014 by  
Filed under Quit smoking

Hi Future Non smoker

Life for smokers must feel like its closing in. As in other part of the city it has become increasingly difficult to smoke in south Brisbane and West end. While cigarettes are perfectly legal to purchase you need to hide further away to have your much needed smoke during a work break or while dining out.

There are two problems here, firstly the inconvenience of smoking and secondly the idea of the much needed cigarette. Cigarettes have at times been attributed with the almost magical powers of being able to wake you up of a morning, relax you after work, calm you when you are stressed, solve your boredom and help you to think to name just a few of it’s so called benefits.

Can a dried plant rolled in paper really have all these benefits? The short answer is no.

All of those situations have come about through repeated habit. Most smokers have had between 100,000 and 400,000 cigarettes. You probably don’t want to know how many you have smokes. It’s said that to create a habit you have to do it daily for 30 days.

What do you think happens when you do an action like smoking thousands of times. You may have had a smoke with coffee, 30,000 or more times. Maybe 40,000 cigarettes to relax and of course a smoke to start every day of you smoking life.

I’m sure you are beginning to see how such a habit develops, and continues, and of course how hard it seems to be to quit. The difficulty is compounded by hearing stories from smokers who have struggled, or government ads which remind you that it’s difficult but you need to keep on trying.

Or perhaps the major pharmaceutical company whose ad for it’s product stated that you will need to try at least six times before you succeed.

All of these do just one thing. They prime you to believe it will be very difficult. My main message to you is this. You can quit smoking, you can do it, millions have and so can you. It’s a simple matter of separating out your life and routines and smoking.

This is most easily done with hypnosis. It is a simple, safe, straightforward way to make important life changing new habits which will have a profound effect long after you even forget about being a smoker in the past. Just remember you can do it. You deserve it.

To quit smoking the fast easy way just call me for a complementary chat on 1300 203 422 in Australia.

 For those who can’t come to my clinics on the Sunshine Coast, South Brisbane or Toowoomba we can easily help you quit smoking anywhere in the world. Just email me at newld@iinet.net.au. (paste into your email page) For details on how you can be free from smoking for life.

All the best

Ian Newton

Quitting Smoking…$3 A Packet Price Rise Is That Enough?

September 3, 2014 by  
Filed under how to quit smoking

Hi Future Non Smoker

The first of September 2014 in Australia saw another rise in the price of cigarettes. This time $3 a packet and there will be even greater rises over the next four years. The price now is $20 to $25 per packet. This translates as a minimum of $1 per cigarette for even the cheapest smoke.

In four years time the tax alone for a 20 a day smoker will be $7300!

To a non smoker this sounds like the last straw, after all who would possibly spend $7000 a year on average on a dirty habit with the only outcome being bad at least.

On that same day my first clients were a couple who were spending $12,500 a year between them, and that was before the price increase. The woman was thinking about how the extra cash would improve their lives, but the guy admitted that even though they couldn’t afford it, money wasn’t a motivating factor in there quitting.

This first days of more expensive smokes has seen an increase of bookings, but that spike will dip again as smokers just absorb the price rise.

What is gained is a few extra people who quit, probably those who were ready anyway.  Of course if just one life is saved it’s all worth it. But, mostly the effect is that for those who can least afford it will be put under even greater financial pressure.

Some would say it’s a cynical exercise for a government which professes to want people to quit, that will enjoy the benefits of raising up to an extra $9,000,000 per week. Raising the collected taxes to over a billion dollars per year. Wow, what government would really want to give that up!

I’m sure there are those who really do care. Much of this money is poured into the health care system to support ill and dying smokers. The circle goes around and around, with no winners.

I must have heard it said hundreds of times that the cost isn’t a factor. And this will be true for many of you living outside of Australia where cigarettes are far less expensive.

Maybe there will come a time when nobody smokers, and not because they all died from lung cancer, but that will be a long long way off.

You can absorb the cost but if this is too much for you, in addition to all the other reasons you have for quitting your best bet is to book a quit smoking hypnosis as soon as possible.

To quit smoking the fast easy way just call me for a complementary chat on 1300 203 422 in Australia.

 For those who can’t come to my clinics on the Sunshine Coast or Toowoomba we can easily help you quit smoking anywhere in the world. Just email me at newld@iinet.net.au. (paste into your email page) For details on how you can be free from smoking for life.

All the best

Ian Newton

Why Toowomba Smokers Shouldn’t have Coffee And Cigarettes Together.

February 16, 2013 by  
Filed under how to quit smoking

Hi Future Non Smokers

Who likes to start their day with a coffee? Well if you’re like me then that first coffee is essential to get going. Smokers in Toowoomba typically like to start their day with a smoke and a hot brew.

I’m sure of all have heard the frequent media reports about how good coffee is for you. The latest research shows that coffee improves life extension in all areas, with the extent of cancer. This is fantastic news.

It even seems that the more the better. Six cups or more is recommended in the study. The benefits could come from the natural anti-oxidants. In America, coffee is the number one source of these important life giving nutrients.

There was however one big negative in the study. Smokers not only didn’t get the benefits that non smokers received from coffee, there was actually a negative effect.

It seems that combining coffee with cigarettes further reduces life span than just smoking alone. As if the cigarettes weren’t bad enough now smokers are even at greater risk of premature death.

It’s a double whammy, but there is a solution, you could stop drinking coffee and just reduce your risks to the level of smoking, which isn’t very good anyway. Or stop smoking and start benefiting from drinking coffee.

The choice is obvious, or so it would seem. The question is that, does another layer of bad news really make any difference to smokers. Sadly it seems it probably doesn’t. The reason being that no matter what form of bad behaviour we indulge in, we will tend to filter out the negative effects and only think about what that behaviour gives us.

We do this because our subconscious thinks its protecting us. The solution is quite simple. Give the subconscious a reason to change its mind. If you just try and use logic your conscious mind will take that on board, but because the subconscious drives your bus it will still resist any change.

Repaid Change quit smoking programme which gets fast results that allow you to get off the cigarettes fast with a minimum of stress and no weight gain. It works so well because using hypnosis we can access your subconscious and remove the old programming and introduce some new positive beliefs which now support you in your efforts to be a non smoker.

The point is you can transform your life and become a fresh air breathing person for life.

To quit smoking the fast easy way just leave your details in the box to the right or call 1300 203 422 in Australia.

We can easily help you quit smoking anywhere in the world via Skype. Just leave your details in the box to the right and we can make contact. And free you from smoking ASAP

All the best

Ian Newton

Why Doing All Kinds Of Healthy Activities Is Natural For Toowoomba Quit Smoking Clients

February 10, 2013 by  
Filed under how to quit smoking

Hi Future non smokers

 

So often when people smoke they want to be healthy but unconsciously they think, why bother exercising while I keep smoking. It’s as if a part of you doesn’t feel like you deserve to be healthier.

So the first step for all Toowoomba smokers is to just get started on their new healthy life. It’s a chicken an egg scenario. If you take some action to improve your health, then you will be motivated to then quit smoking.

Once you have quit then you will want to improve all areas of your well being.

The steps to your healthier life are as follow.

  1. Make a decision, even a small decision to help yourself.
  2. Take action. e.g. start a walking a few times a week, or increase your fruit and vegetable intake.
  3. Commit to quitting smoking.
  4. Use The Rapid change Quit Smoking Method to finally give up cigarettes for life.
  5. Expand into other healthy areas as you enjoy your new found health. Exercise, diet, supplements, relaxation or  seek out medical or Naturopathic assessment.

From step one to step five there will be a massive improvement in your health and well being. But I’m sure you can see that step one is critical, without this simple step, the others just won’t happen.

The question is why do these steps work? Before starting, your subconscious has a big file on smoking and not feeling healthy. It doesn’t see your desires to quit as serious. There is no support for the changes you want to make.

But once you make that decision and start to take action, you literally open another file. This new file will initially be very thin, but as you start to do some healthy things and really build dissatisfaction with smoking the file will become filled with more beliefs to support you quitting.

So that when you do your Rapid change session you already have a part of your subconscious supporting you to quit. You already have a foot in the door. Sure there is a lot more work to be done, but now it will be easy for your subconscious to embrace the transformation to a non smoker.

And soon your subconscious takes on the new message that being a non smoker is the best way and it will embrace this new protective behaviour, making quitting cigarettes much easier for you than you would have believed possible.

To quit smoking the fast easy way just leave your details in the box to the right or call 1300 203 422 in Australia.

We can easily help you quit smoking anywhere in the world via Skype. Just leave your details in the box to the right and we can make contact. And free you from smoking ASAP

All the best

Ian Newton

Why Sunshine Coast Smokers Take Up Other Healthy Pursuits When They Quit Smoking

February 8, 2013 by  
Filed under how to quit smoking

Hi Future Non smokers

So often when people smoke they want to be healthy but unconsciously they think, why bother exercising while I keep smoking. It’s as if a part of you doesn’t feel like you deserve to be healthier.

So the first step for all Sunshine Coast smokers is to just get started on their new healthy life. It’s a chicken an egg scenario. If you take some action to improve your health, then you will be motivated to then quit smoking.

Once you have quit then you will want to improve all areas of your wellbeing.

The steps to your healthier life are as follow.

  1. Make a decision, even a small decision to help yourself.
  2. Take action. e.g. start a walking a few times a week, or increase your fruit and vegetable intake.
  3. Commit to quitting smoking.
  4. Use The Rapid change Quit Smoking Method to finally give up cigarettes for life.
  5. Expand into other healthy areas as you enjoy your new found health. Exercise, diet, supplements, relaxation or  seek out medical or Naturopathic assessment.

From step one to step five there will be a massive improvement in your health and wellbeing. But I’m sure you can see that step one is critical, without this simple step, the others just won’t happen.

The question is why do these steps work? Before starting, your subconscious has a big file on smoking and not feeling healthy. It doesn’t see your desires to quit as serious. There is no support for the changes you want to make.

But once you make that decision and start to take action, you literally open another file. This new file will initially be very thin, but as you start to do some healthy things and really build dissatisfaction with smoking the file will become filled with more beliefs to support you quitting.

So that when you do your Rapid change session you already have a part of your subconscious supporting you to quit. You already have a foot in the door. Sure there is a lot more work to be done, but now it will be easy for your subconscious to embrace the transformation to a non smoker.

And soon your subconscious takes on the new message that being a non smoker is the best way and it will embrace this new protective behaviour, making quitting cigarettes much easier for you than you would have believed possible.

 

To quit smoking the fast easy way just leave your details in the box to the right or call 1300 203 422 in Australia.

We can easily help you quit smoking anywhere in the world via Skype. Just leave your details in the box to the right and we can make contact. And free you from smoking ASAP

All the best

Ian Newton

Why Some Gladstone Smokers Are Finding It So Hard To Quit Smoking.

February 6, 2013 by  
Filed under how to quit smoking

 

Hi Future Non Smokers

It may sound crazy that Gladstone smokers are finding it so hard to quit smoking. But I can
guarantee, that if people want to know a secret about how to quit smoking, then just Stop Making It
So Hard For Yourself.

Henry Ford once said, that if you think you can or you think you can’t, then either way you are
right. Here in lies the problem. Many smokers think they can’t, and think it will be vary hard
because that’s what the media tells you. It is as hard or easy as you imagine it to be and…

They say things like:

1. Cigarettes are my friend: Wow talk about a lousy friend.

2. I’ll be lost without them: Nothing quite so comforting as lighting a toxic cigarette.

3. I need my cigarettes to think: Nothing like 4000 chemicals flooding your brain to help
cognition.

4. Cigarettes help me when I’m stressed: Nicotine causes an adrenal response, flooding your
system with adrenalin and cortisol, nothing good about that.

5. Smoking helps me relax: Again the nicotine does no such thing. It’s taking time out and
breathing deeply that is relaxing.

6. I like smoking when I eat: Just wait until your food tastes like food and not an ashtray.

7. I always put on weight when I quit: Smokers are not less thin or fat that any other group in
society. Smoking actually makes it hard for your liver to break down fats properly.

In fact one of the best pieces of advice I can give to a smoker is, just observe non-smokers going
about their day. See them when they are relaxed, stressed, busy, thinking, bored, eating or
drinking.

The non-smokers are managing just fine without any assistance from cigarettes. Focusing on all the
reasons you think you need to smoke is just making it very hard for you. You can’t quit when you
think your life is so dependent on smoking.

The first thing to do is to look at the list and just think about it. And as you start to realise that
smoking doesn’t make anything better. It doesn’t help you to relax or think, or drive better, or hold a
better conversation on the phone.

All it does is cost you a lot a money, make you smell like an ashtray, and strip away fourteen years
of life on average. And did I mention the slow painful lingering death.

So… as a smoker… just stop for a minute, consider all the choices you have and more, because
beyond those choices there will be one that only fits you. Above all find that one and totally
consider it now… but only to the extent that you can do something about it.

You may think that “I don’t know if hypnosis will work for me”.

I understand that, of course you can have doubts, it’s only natural isn’t it?

Now aside from those thoughts your having about that, how do you want to be thinking so much
more, so that when you will have become a non-smoker, you can look back and think that was
worth it.

So now reward that part of you that wants to finally let go of smoking, so call us and we will help
you easily, naturally become a non-smoker permanently now by leaving your details in the box on
the right.

To quit smoking the fast easy way just leave your details in the box to the right or call 1300 203 422 in Australia.

We can easily help you quit smoking anywhere in the world via Skype. Just leave your details in the box to the right and we can make contact. And free you from smoking ASAP

All the best

Greg Newton.

Why Some Toowoomba Smokers Still Enjoy Smoking In Spite Of All The Health Problemss

February 1, 2013 by  
Filed under how to quit smoking

 

It’s no secret that smoking causes cancer, diabetes or at least affects your breathing and reduces your immune system. Yet in Toowoomba thousands of smokers still feel they enjoy smoking.

A non smoker couldn’t imagine that sucking down warm toxin filled smoke could ever qualify as enjoyable. Yet that is exactly how many smokers feel about cigarettes. At least that’s what they think!

It’s not even as if that smoking is relaxing, because after the brief dopamine hit your body only feels the effects of adrenalin and cortisol, both drivers of stress.

So why do you enjoy smoking in spite of all the bad news about smokers? The reason is associations. Every aspects of our lives are governed by the associations we have made. For smokers these associations or links go back to the early days.

Story 1. Hiding behind the bike shed at school, having a smoke. The risk, the rebellion, the  excitement the fun. Thumbing your nose at the school authorities. Being part of this group was cool.

All of these great feelings are linked to smoking and soon a powerful association is created between having a smoke and feeling good.

Over the years you re-enforce this feeling every time you’re having fun or drinks with friends. So in spite of all the health problems, all the knowledge the positive association to smoking wins out.

Story 2. By being part of the cool group you not only felt good to be part of the group , you avoided the pain of exclusion which you would have felt if you didn’t join them.

This association between smoking and avoiding stress or emotional pain is again re-enforced countless times, so that every time you feel stressed you reach for a cigarette, in spite of it actually making you more stressed.

This shows just how powerful associations are in our lives. I’m sure you are beginning to see that the key to quitting to smoking is to change your associations with cigarettes. This is best achieved with the Rapid Change Method. A specialised form of hypnosis which is guaranteed to free you from smoking for life.

Hypnosis is the fastest most successful of laying down new positive associations to being a non smoker. Instead of the old thinking that smoking makes you feel good and helps you avoid pain, it becomes non smoking makes you feel good and helps you avoid pain. Now being a non smoker is your default subconscious position.

To quit smoking the fast easy way just leave your details in the box to the right or call 1300 203 422 in Australia.

We can easily help you quit smoking anywhere in the world via Skype. Just leave your details in the box to the right and we can make contact. And free you from smoking ASAP

All the best

Ian Newton

 

 

 

 

 

 

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